by The Anti-Therapist | Feb 1, 2026 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health
Response to NYT article “What It’s Like to Live With One of Psychiatry’s Most Misunderstood Diagnoses” I read the New York Times Magazine piece (listed at the end of this) on Dissociative Identity Disorder (DID) and felt that familiar, hot, nauseous mix of recognition...
by The Anti-Therapist | Jan 18, 2026 | Community Building, Relational Healing
We are starving in a world that calls texting friendship. This isn’t nostalgia. This isn’t “missing the old days.” This is relational starvation. The kind you feel in your chest at night when you’ve technically “talked to people all day” and still feel hollow. The...
by The Anti-Therapist | Jan 15, 2026 | Dissociation, Plurality, Power and Systems in Mental Health, Theories, Therapy Harm
When “Trauma-Informed” Stops Being Relational Trauma models are meant to be maps, not mandates. They exist to support attunement, not to override it. Yet in contemporary trauma and dissociation care, certain frameworks… particularly phase-based models… are too...
by The Anti-Therapist | Jan 10, 2026 | Complex Trauma, Dissociation, Journal Unleashed: Reflections, Plurality, Power and Systems in Mental Health, Therapy Harm, Uncategorized
I am writing as both a clinician and a plural person with lived experience. What follows is not a reaction to a television show, a disagreement about humor, or a matter of personal taste. It is an ethical critique of how influence, authority, and narrative control...
by The Anti-Therapist | Dec 26, 2025 | Complex Trauma, Plurality, Seasons & Holidays
The holidays are over. The dishes are finally done. And suddenly your nervous system is like… “Wait… What the hell just happened?” For complex trauma survivors… especially plurals, neurodivergent folks, and those whose histories are stitched together with relational...
