by The Anti-Therapist | Jan 18, 2026 | Community Building, Relational Healing
We are starving in a world that calls texting friendship. This isn’t nostalgia. This isn’t “missing the old days.” This is relational starvation. The kind you feel in your chest at night when you’ve technically “talked to people all day” and still feel hollow. The...
by The Anti-Therapist | Dec 2, 2025 | Community Building, Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health
The Violence Hidden Inside “Standards,” “Safety,” and the Dismissal of Lived Experience Coercive control isn’t always loud. It isn’t always overt. In professional groups… especially within mental health, trauma work, and “trauma-informed” collectives… coercive...
by The Anti-Therapist | Oct 6, 2025 | Community Building, Complex Trauma, Dissociation, Plurality, Relational Healing, Therapy Harm
(And… obviously, but not so obvious to some, against therapy harm.) Setting the Record Straight Let’s clear this up right now… I am not against therapy. I’ve sat in those chairs. I’ve done the work. Therapy has saved lives… including mine. It can be sacred,...
by The Anti-Therapist | Oct 3, 2025 | Community Building, Power and Systems in Mental Health
How Much of Being Human Is Still Allowed? The Diagnostic and Statistical Manual of Mental Disorders… the DSM… began as a slim little book. Now it looms like a thick “encyclopedia”, stuffed with codes and categories that sprawl across the entire terrain of human life....
by The Anti-Therapist | Sep 27, 2025 | Community Building, Plurality
Plural support is not some watered-down, clinical “coping strategy.” It’s raw, brilliant, and revolutionary. While the world calls us “broken,” we build worlds inside and between us that prove otherwise. Inside Our Systems: The Original Mutual Aid We don’t wait for a...
