by The Anti-Therapist | Oct 6, 2025 | Community Building, Complex Trauma, Dissociation, Plurality, Relational Healing, Therapy Harm
(And… obviously, but not so obvious to some, against therapy harm.) Setting the Record Straight Let’s clear this up right now… I am not against therapy. I’ve sat in those chairs. I’ve done the work. Therapy has saved lives… including mine. It can be sacred,...
by The Anti-Therapist | Sep 26, 2025 | Complex Trauma, Dissociation, Relational Healing, Therapy Letters, Trauma-informed
Dear Client, You believe I don’t see it, but I do. The shield. The sudden quiet. The way your gaze drifts toward the floor when something soft brushes too close. The air between us changes… thickens… and I know the protesters are awake inside you, chanting, holding...
by The Anti-Therapist | Sep 24, 2025 | Dissociation, Plurality, Power and Systems in Mental Health
The Harmful “Trend” Narrative Let’s get one thing straight… Calling plurality a trend is gaslighting. Clinicians love to throw this line out when they see more people speaking openly about being plural online, as if visibility is proof of fabrication. But...
by The Anti-Therapist | Sep 23, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health
We Are Not Broken… We Are Proof of Survival If you are plural, dissociative, trauma-shaped: hear this first. You are not broken. You are not defective. You are not pathology. You are alive because you adapted in ways that outsmarted annihilation. Where others would...
by The Anti-Therapist | Sep 19, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health
Beyond Survival Plurality gets boxed in as just survival… A nervous system scrambling to endure the impossible. And yes, survival is some of the roots. But plurality doesn’t stay caged there. Survival is a seed. Liberation is the bloom. Plurality is not only survival....
by The Anti-Therapist | Sep 16, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health
Welcome to the Freak Show (Apparently, That’s Us) Plurality, autism, ADHD, trauma, neurodivergence… we’re the lab rats, the freak show, the never-ending grant proposal. Singletons love to put us under their microscope like they’re David Attenborough narrating… ...
