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Structural Dissociation… Not Our Map

Structural Dissociation… Not Our Map

by The Anti-Therapist | Sep 13, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health, Theories, Therapy Harm

The Darling of Clinicians Structural dissociation theory has become the golden child of trauma treatment. You’ll see it everywhere… in EMDR trainings, in supervision groups, on conference slides, in the margins of textbooks. Its diagrams… those neat...
Plurality as Neurodivergence, Not Pathology

Plurality as Neurodivergence, Not Pathology

by The Anti-Therapist | Sep 12, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health

Plurality Is Not a Disorder For decades, plurality has been shoved under psychiatric labels… Multiple Personality Disorder (MPD), Dissociative Identity Disorder (DID), Other Specified Dissociative Disorder (OSDD). Each one stamped with the word “DISORDER.” Each...
Dissociation-Informed = Trauma-Informed. Anything Else Is Malpractice.

Dissociation-Informed = Trauma-Informed. Anything Else Is Malpractice.

by The Anti-Therapist | Sep 8, 2025 | Complex Trauma, Dissociation, Plurality, Therapy Harm, Trauma-informed

Dissociation Isn’t Uncommon. It’s Human. Dissociation gets treated like an uncommon, worrisome, exotic symptom… the mark of the most “severe” disorders. Dissociation is human. Everyone does it…. Zoning out while driving and realizing you’ve missed your...
Plurality Isn’t a Disorder. Plurality Is Survival.

Plurality Isn’t a Disorder. Plurality Is Survival.

by The Anti-Therapist | Sep 3, 2025 | Complex Trauma, Dissociation, Plurality, Trauma-informed

Plurality Is Born Into Shame… But Shame Isn’t Ours Plurality itself isn’t shameful. It is a way of being human… one that has existed across cultures, across histories, across lives. But in our world, plurality rarely gets the chance to exist without shame....
Complex PTSD Isn’t a Disorder… It’s a Damn Survival Strategy.

Complex PTSD Isn’t a Disorder… It’s a Damn Survival Strategy.

by The Anti-Therapist | Aug 30, 2025 | Complex Trauma, Dissociation, Relational Healing

There’s a raw difference between PTSD, cPTSD, and the chaos that forged you. The mental health world loves to box human suffering into tidy little acronyms: PTSD, cPTSD, pick your favorite flavor of alphabet soup. But here’s the thing… those labels rarely hold the...
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