by The Anti-Therapist | Jun 14, 2025 | Journal Unleashed: Reflections, Relational Healing, Therapy Wounds and Repair
This is the truth without the clinical filter. Artificial relationships don’t heal attachment wounds. Let’s go straight to the thing people are afraid to say out loud… Sometimes, the most healing thing a therapist or healer could offer a trauma survivor isn’t just...
by The Anti-Therapist | Jun 13, 2025 | Journal Unleashed: Reflections, Relational Healing, Therapy Letters, Therapy Wounds and Repair
Dear Client, I see you. Not the “functional” version of you. Not the polished, productive, regulated you. I see the aching, hungry, uncertain you. The one trying to hold it all…the hope, the disappointment, the longing, and the unbearable grief of never having been...
by The Anti-Therapist | Jun 7, 2025 | Journal Unleashed: Reflections, Therapy Letters, Therapy Wounds and Repair
Dear Client, You sent me a text message that wasn’t a question or a request. It was a bid for connection, a quiet request. And it was a real moment when you shared something with me that said, “I’m still here. I need to matter. I need to know you see me and...
by The Anti-Therapist | Jun 5, 2025 | Journal Unleashed: Reflections, Power and Systems in Mental Health, Therapy Letters, Therapy Wounds and Repair
Dear Therapist, Can we talk about something as small as no response to a text? This can feel like a sucker punch to the soul, putting it mildly. The Silence That Echoes It’s not because I’m fragile, but because when you’ve lived through years of emotional neglect or...
by The Anti-Therapist | Jun 3, 2025 | Journal Unleashed: Reflections, Power and Systems in Mental Health, Relational Healing, Therapy Letters, Therapy Wounds and Repair
Dear Client, Your words are a testament to the harm that can happen in spaces that promise healing but too often end up replicating the very wounds they claim to treat. When the Healing Space Becomes Another Wound I hear you naming how therapy...
by The Anti-Therapist | May 9, 2025 | Journal Unleashed: Reflections, Relational Healing, Therapy Letters
Dear Therapist, I’ve been trying to find the words for something that lives deeper than frustration or unmet needs. It’s not just about what therapy doesn’t give me. It’s about what it takes me back to. The very structure of therapy, the frame, the...
