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Plurality as Liberation

Plurality as Liberation

by The Anti-Therapist | Sep 19, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health

Beyond Survival Plurality gets boxed in as just survival… A nervous system scrambling to endure the impossible. And yes, survival is some of the roots. But plurality doesn’t stay caged there. Survival is a seed. Liberation is the bloom. Plurality is not only survival....
You Were Never Sick. You Were Scapegoated: The Myth of “Mentally Ill” Was Never Ours to Carry

You Were Never Sick. You Were Scapegoated: The Myth of “Mentally Ill” Was Never Ours to Carry

by The Anti-Therapist | Sep 18, 2025 | Complex Trauma, Power and Systems in Mental Health

The Lies We Were Taught What would it mean to stop calling our survival a sickness? What would it mean to rip off the labels…  “mentally ill,” “disordered,” “broken”…  and see them for what they really are?…  Weapons. Shackles. Profit machines. You Were Named...
Why Are We Always the Researched, Never the Researchers?

Why Are We Always the Researched, Never the Researchers?

by The Anti-Therapist | Sep 16, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health

Welcome to the Freak Show (Apparently, That’s Us) Plurality, autism, ADHD, trauma, neurodivergence… we’re the lab rats, the freak show, the never-ending grant proposal. Singletons love to put us under their microscope like they’re David Attenborough narrating… ...
IFS: The Harm of Singleton Models

IFS: The Harm of Singleton Models

by The Anti-Therapist | Sep 15, 2025 | Plurality, Power and Systems in Mental Health, Theories, Therapy Harm

The Therapy World’s Shiny Gold-Standard Internal Family Systems (IFS) has been branded as the shiny gold-standard™ for talking about parts. Therapists rave about how it “changes everything.” Suddenly, people who once called multiplicity a pathology now...
Structural Dissociation… Not Our Map

Structural Dissociation… Not Our Map

by The Anti-Therapist | Sep 13, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health, Theories, Therapy Harm

The Darling of Clinicians Structural dissociation theory has become the golden child of trauma treatment. You’ll see it everywhere… in EMDR trainings, in supervision groups, on conference slides, in the margins of textbooks. Its diagrams… those neat...
Plurality as Neurodivergence, Not Pathology

Plurality as Neurodivergence, Not Pathology

by The Anti-Therapist | Sep 12, 2025 | Complex Trauma, Dissociation, Plurality, Power and Systems in Mental Health

Plurality Is Not a Disorder For decades, plurality has been shoved under psychiatric labels… Multiple Personality Disorder (MPD), Dissociative Identity Disorder (DID), Other Specified Dissociative Disorder (OSDD). Each one stamped with the word “DISORDER.” Each...
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