by The Anti-Therapist | Dec 26, 2025 | Complex Trauma, Plurality, Seasons & Holidays
The holidays are over. The dishes are finally done. And suddenly your nervous system is like… “Wait… What the hell just happened?” For complex trauma survivors… especially plurals, neurodivergent folks, and those whose histories are stitched together with relational...
by The Anti-Therapist | Dec 22, 2025 | Complex Trauma, Plurality, Relational Healing, Seasons & Holidays, Trauma-informed
A rebellion against holiday capitalism and a return to what actually keeps us fed, safe, supported, and human. The Holidays Weren’t Built for Survival The holidays pretend to be universal joy… a magical pause button… a sacred season of belonging. But let’s get fucking...
by The Anti-Therapist | Nov 26, 2025 | Complex Trauma, Plurality, Seasons & Holidays
The holidays are coming in hot…blazing, to be honest. And for many of us… especially complex trauma survivors, plural systems, and anyone who grew up in emotional starvation diets disguised as “family”… this is not some cozy Hallmark flick. This is a pressure cooker....
